Water fasting myths

10 Myths about Water Fasting | What to follow and not?

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Abstinence! It's been a hallmark of cultures and as many religions.  While spiritual beliefs don't have logical explanations for sexual or hedonistic abstinence, food abstinence is widely studied in science. You know how it is... Western, Middle-east...

Pregnancy diet tips: What to eat & what to avoid during pregnancy

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Your baby is probably kicking in your tummy. Maybe your fetus is hungry!  But one thing that can annoy you the most during these heavy times is "everyone suggesting you a healthy meal without really...
A Bowl of Essential Nutrients Rich Fruits & Drink

Types of nutrients, sources and their benefits

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We're in the time of the century when our bodies need more nutrients than usual. You must have always heard of them, but it's easier for all of us to ignore what they actually...

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Water fasting myths

10 Myths about Water Fasting | What to follow and not?

0
Abstinence! It's been a hallmark of cultures and as many religions.  While spiritual beliefs don't have logical explanations for sexual or hedonistic abstinence, food abstinence is...
A Bowl of Essential Nutrients Rich Fruits & Drink

Types of nutrients, sources and their benefits

0
We're in the time of the century when our bodies need more nutrients than usual. You must have always heard of them, but it's...

Science-based list of foods for anxiety: How to get rid of anxiety with the...

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